How do you practice self-care?

Well, well, well…

I could tell you many things, but let’s focus on the main things.

1. Eat seafood and veggies
2. Live in the Arctic areas 
3. Cook with open fire as many time it is possible 
4. EAT REINDEER MEAT!
5. Drink red wine

Fresh fruits, yes por favor!

If you ever confront a white reindeer (a.k.a caribou) you must confront them in peace.

Old legends and stories and legends from the Arctic areas believed that, the White albino reindeers are shape- shifters, and they can change between human and animal form.

This is the main reason why many native hunters leave them be.

Everything else is easy breezy, if you just remember not to eat your neighbors.

Yours. “Life hacker” Jay